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Choose the MO health coaching program that is right for you
Individual Health Coaching
MO Empowered Coaching includes a tailored mind and body fitness program and one-on-one health coaching with Stephanie, along with a tracking system that balances flexibility with accountability to help you achieve your individual Midlife Optimized goals.
*$500/month
Minimum commitment 4 months;
*Additional $350 onboarding fee that includes assessments, a one-hour coaching discovery session, and program design.
Group Health Coaching
MO Empowered Group Coaching Program offers the individualized program design, together with the support and positive accountability of a community who shares your commitment to implementing mindset and lifestyle shifts in order to experience an optimized midlife.
$325/month
or $950 one-time fee
Couples Health Coaching
The MO United Couples Coaching Program is designed to help couples co-create a healthy lifestyle while supporting one another's individual wellness goals to help you thrive together through midlife and beyond.
$850/month
or $2400 one-time fee
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